Calc – BBPsport.com

Performance Lab

Calculate Your Edge

Use these tools to estimate strength, nutrition, conditioning, and hydration targets for rugby performance.

Weight Lifted Reps

Estimated 1RM will appear here.

Bodyweight (lbs) Goal

Protein target will appear here.

Bodyweight (lbs) Training Days Per Week Goal

Calorie target will appear here.

Current Bronco Minutes Current Bronco Seconds Goal Time Minutes Goal Time Seconds

Bronco breakdown will appear here.

Bodyweight (lbs) Session Length (minutes) Temperature

Hydration target will appear here.